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Corporate Wellbeing

The Sahana Sound Experience

At Sahana Sound, we understand that your staff are your greatest asset. Your employees are the driving force behind your company's success, and investing in their well-being and development can pay off in numerous ways. By offering unique and memorable wellness experiences, you can show your employees that their well-being is important to you, which in turn can lead to a more motivated and harmonious workforce.

The Facts

Mental Health in the UK workplace

The importance of mental health in the UK workplace is now more widely acknowledged and prioritised than ever before. Recent studies have shown how the COVID-19 pandemic has further intensified the mental health challenges faced by employees, emphasising the critical need for employers to address this issue with greater urgency.

A new perspective

A sound that resonates

Sound healing, an ancient practice with profound benefits for the mind and body, remains largely undiscovered particularly in today's fast-paced, technology-driven world. We understand that people are naturally inclined to seek out new and exciting ways to improve their well-being and promote a healthier lifestyle; our corporate sound healing program provides just that.

We offer tailored packages that meet the needs of your workforce, making it an accessible and convenient way for your staff to prioritise their mental and physical health. Whether they are seeking stress relief, improved sleep, or enhanced creativity, our bespoke sessions can be easily integrated into any workplace environment, providing a valuable resource for both personal and professional growth.

The Benefits

Corporate Sound Healing

There is no shortage of benefits that sound healing can provide for employee well-being, and while there are many to choose from, we have identified several that we believe have the greatest impact.

Our Findings

An In-House Study on the Effects of a 60-Minute Sound Healing Experience for 72 Corporate Workers


Experienced a significant reduction in stress post-session.


Felt a greater sense of well-being, with increased calmness and balance.


Reported falling asleep faster and experiencing fewer sleep interruptions on the night of the session.


Expressed interest in incorporating weekly or monthly sound healing sessions into their self-care regimen.

What To Expect

On the day


We provide the ultimate relaxation experience, and that's why we bring the studio to you. You won't have to lift a finger or worry about anything, as we take care of every detail. All we need is an empty room and we'll transform it into a serene and peaceful space, perfect for your relaxation needs.


Our certified sound therapist will lead an immersive sound experience where participants unwind, let go of stress, and enjoy a therapeutic soundscape created with carefully selected instruments and techniques.


Participants leave feeling refreshed, invigorated, and recharged, empowering them to perform at their best. This heightened sense of well-being translates into increased productivity and a more positive, cohesive work environment, where individuals are able to exceed their goals and expectations.


At Sahana Sound, we promise to empower your employees by providing access to the transformative benefits of meditation and mindfulness through the power of sound, all within a professionally tailored relaxation space. We pay close attention to every detail, from the lighting to the temperature, to ensure that each participant feels completely comfortable and at ease throughout their entire experience. Our holistic approach contributes to a more fulfilled, resilient, and efficient workforce.

Ready to take the leap?

Contact us today

Ready to take your team's wellness to the next level? Fill out the form below, and we'll reach out to you shortly to discuss how our sound healing programs can benefit your organisation.

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£56 Billion

the annual cost of mental ill health to UK employers, covering factors such as absenteeism, presenteeism, staff turnover, and support costs.

Source: Deloitte UK Mental Health Report (2022)

Mental Health

50% of all work-related ill health cases in 2020/21 were attributed to stress, depression or anxiety.

81% of workers want their employers to give them help with their mental well-being.

36% of employees say their productivity at work is negatively affected by their mental health at least once a week.

35% of workers reported mental wellbeing as ‘not good’ or ‘not good at all’

Source: HR News Westfield Health

17 million

Working days are lost due to work-related stress, depression or anxiety in 2021/22

Source: HSE

A sound investment

For every £1 spent on workplace wellness, the business gets £5 back in reduced absence & staff turnover

Source: Deloitte UK Mental Health Report (2022)


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