Team wellness

Awarded London's best sound bath experience by Financial Times 2024

Your Office Wellness Retreat

Elevate your workday with a wellness retreat right in your office. Tailored to fit into your workday for the ultimate rejuvenation, our sessions bring Eastern relaxation traditions to meet the fast-paced demands of the Western corporate world.


Our sessions feature a live sound meditation and aromatherapy in a comfort-focused setup, elevating relaxation and well-being to a new level.

The Facts

Mental Health in the UK workplace

The importance of mental health in the workplace is now more widely recognised and prioritised than ever. With the evolving challenges of modern work environments - including hybrid working, economic pressures, and burnout - mental health remains a critical concern for employees. These issues highlight the critical need for employers to take proactive steps in supporting employee well-being.

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£56 Billion

the annual cost of mental ill health to UK employers, covering factors such as absenteeism, presenteeism, staff turnover, and support costs.

Source: Deloitte UK Mental Health Report (2022)

Mental Health

50% of all work-related ill health cases in 2020/21 were attributed to stress, depression or anxiety.

81% of workers want their employers to give them help with their mental well-being.

36% of employees say their productivity at work is negatively affected by their mental health at least once a week.

35% of workers reported mental wellbeing as ‘not good’ or ‘not good at all’

Source: HR News Westfield Health

17 million

Working days are lost due to work-related stress, depression or anxiety in 2021/22

Source: HSE

A sound investment

For every £1 spent on workplace wellness, the business gets £5 back in reduced absence & staff turnover

Source: Deloitte UK Mental Health Report (2022)

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Why choose us?

Unite your team in a healthier, more meaningful way. Unlike traditional corporate gatherings that often revolve around eating and drinking, our sessions offer a refreshing alternative that promotes wellbeing and a much needed break.


Enjoy the simplicity of an in-house event where everything is arranged for you. It's easy, convenient, and held right at work.

The Benefits

Corporate Sound Meditation

Sound meditation offers a wide range of benefits for employee well-being. While there are many to choose from, we’ve identified a few that we believe have the greatest impact.

Stress Reduction

Sound meditation significantly reduces stress by calming the nervous system, helping to lower blood pressure and heart rate.

Improved Concentration & Focus

Through enhancing attention and focus, sound meditation allows employees to work more efficiently, leading to better productivity and performance.

Enhanced Health & Wellbeing

This practice improves both physical and emotional health, reducing pain and inflammation, while boosting immune function.

Improved Team Bonding

Our sessions help build connection and community among employees, strengthening team cohesion, which enhances collaboration, communication, and overall performance.

Session Features

Live Sound Meditation

A soothing mix of Quartz crystal bowls, gongs, crystal pyramids, chimes, and other calming instruments, designed to promote deep relaxation.

Comfort

Essential for a true wellness experience, we provide each participant with a luxury futon bed, plush pillow, fluffy blanket, and an organic hemp eye pillow for ultimate relaxation.

Your Wellness Host

Our team consists of highly trained and professional wellness practitioners who prioritise your well-being above all else.

Aromatherapy

Organic diffused aromas create a complete holistic experience.

Trusted by industry leaders

As the UK's leading provider of premium wellness experiences, we are trusted by top-tier companies accross various industries. Awarded London's Best Sound Bath Experience by the Financial Times, we have a proven track record in enhacing workplace well-being with our premium yet accessible sessions.

Pricing

Contact us today

There are various factors that go into our quotes, such as group size, number of sessions and location. We offer discounted rates for multi-session packages. Please enquire below for a personalised quote.

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