Relax
Renew
Reconnect
Relax
Renew
Reconnect

Relax
Renew
Reconnect

For modern-day men and women juggling high pressure, high octane lives, Sahana Sound brings balance to a busy lifestyle. Let our sound therapists take you into their expert hands with a range of soothing and restorative soundscapes. This is your invitation to relax, recharge and escape the outside world.


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The sound bath effect

A sound bath is a deeply immersive sound experience that has a profoundly relaxing effect on the mind and body.


The sessions combine the soothing harmonics of crystal singing bowls, crystal pyramids, gongs, and chimes to help you reach a new level of tranquility and a deeper connection with yourself.


The precise use of these frequencies stimulates the parasympathetic nervous system, triggering the body's innate response to rest and heal. This causes the body and mind to relax as the stress hormones decrease, allowing the immune system to regenerate and function more efficiently.

Our residencies

Our residencies

The Spa at Mandarin Oriental

Situated in the heart of Knightsbridge, The Spa at Mandarin Oriental offers a sanctuary for the senses. You will have the pleasure of immersing in the spa facilities before being whisked away to your sound healing treatment. The treatment rooms boast exquisite decor, designed to provide a tranquil setting for your wellness experience. With our therapists highly trained in the art of sound healing, you'll emerge feeling relaxed, rejuvenated, and vibrantly alive.

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Our residencies

The Spa at Four Seasons

Step into a world of refined luxury at The Spa at Four Seasons Park Lane, where every detail enhances your sense of wellness. As our guest, you will have the opportunity to unwind in the state-of-the-art facilities before indulging in a bespoke sound healing treatment, penetrating each cell with restorative energy and promoting a lasting inner stillness. A truly holistic experience that rejuvenates the body, mind, and spirit.

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Our Treatments

We offer a range of nurturing treatments that seamlessly blend the power of ancient sound healing techniques with the latest advances in wellness. Our restorative therapies are designed to transport you to a state of deep relaxation, where your mind and body can be restored to a peaceful and harmonious state.

Relax
Renew
Reconnect

Corporate Wellness

A SOUND INVESTMENT IN YOUR TEAM'S WELLNESS

Move the boxes to balance the scales

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We all seek a balance in life

Our workplace wellness programmes have been specifically developed to optimise the corporate lifestyle, nurturing the well-being of employees and fostering a more connected and harmonious work environment. Our commitment to excellence ensures that each participant will have an unforgettable experience, leaving them feeling re-energised to tackle their work with renewed focus and clarity.


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Private Events

At Sahana Sound, we understand that every event is unique and special. Our mission is to elevate the experience of your guests with our world-class service that not only meets but exceeds your expectations. Whether it's a grand ballroom event or a corporate conference, we bring elegance to every occasion. Our team of experts is dedicated to providing personalised service, attention to detail and unmatched professionalism. At Sahana Sound, we go above and beyond to make every event a truly remarkable and memorable experience.


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