For modern-day men and women juggling high pressure, high octane lives, Sahana Sound brings balance to a busy lifestyle. Let our sound therapists take you into their expert hands with a range of soothing and restorative soundscapes. This is your invitation to relax, recharge and escape the outside world.
A sound bath is a deeply immersive sound experience that has a profoundly relaxing effect on the mind and body.
The sessions combine the soothing harmonics of crystal singing bowls, crystal pyramids, gongs, and chimes to help you reach a new level of tranquility and a deeper connection with yourself.
The precise use of these frequencies stimulates the parasympathetic nervous system, triggering the body's innate response to rest and heal. This causes the body and mind to relax as the stress hormones decrease, allowing the immune system to regenerate and function more efficiently.
Discover our range of nurturing treatments that combine ancient sound healing techniques with modern wellness advances. Our restorative therapies are designed to bring you to a state of deep relaxation, restoring peace and harmony to your mind and body.
Move the boxes to balance the scales
Our workplace wellness programs are designed to optimise the corporate lifestyle, nurturing employee well-being and creating a more connected and harmonious work environment. Through our tailored approach, participants leave feeling re-energised and ready to tackle their work with renewed focus and clarity.
At Sahana Sound, we offer private sound bath events tailored for you and your guests. Whether for a special celebration or a corporate gathering, our sessions provide a serene and immersive experience that promotes relaxation and well-being. Each event is designed to create a peaceful atmosphere, allowing guests to unwind and connect on a deeper level.