Relax
Renew
Reconnect
Relax
Renew
Reconnect

Relax
Renew
Reconnect

For modern-day men and women juggling high pressure, high octane lives, Sahana Sound brings balance to a busy lifestyle. Let our sound therapists take you into their expert hands with a range of soothing and restorative soundscapes. This is your invitation to relax, recharge and escape the outside world.


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The sound bath effect

A sound bath is a deeply immersive sound experience that has a profoundly relaxing effect on the mind and body.


The sessions combine the soothing harmonics of crystal singing bowls, crystal pyramids, gongs, and chimes to help you reach a new level of tranquility and a deeper connection with yourself.


The precise use of these frequencies stimulates the parasympathetic nervous system, triggering the body's innate response to rest and heal. This causes the body and mind to relax as the stress hormones decrease, allowing the immune system to regenerate and function more efficiently.

Our residencies

Our residencies

The Spa at Mandarin Oriental Mayfair

The Spa at the brand new Mandarin Oriental Mayfair provides the perfect antidote to the fast pace of London life. Allow yourself the luxury of time as our skilled therapists tailor a personalised sound healing session to your specific needs. You are invited to arrive one hour prior to your treatment to fully indulge in the exclusive spa facilities, featuring a 25-meter indoor pool, sauna, steam room, vitality pools, and invigorating experience shower.

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Our residencies

The Spa at Four Seasons Park Lane

Experience ultimate relaxation at The Spa at Four Seasons Park Lane, where every detail is designed to enhance your well-being. As our guest, you can unwind in the state-of-the-art facilities before enjoying a bespoke sound healing treatment. This therapy penetrates each cell with restorative energy, promoting a lasting inner stillness. A truly holistic experience that rejuvenates the body, mind, and spirit.

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Our residencies

The Spa at Mandarin Oriental Hyde Park

Located in the heart of Knightsbridge, The Spa at Mandarin Oriental offers a sanctuary for the senses. You will have the pleasure of immersing in the spa facilities before being whisked away to your sound healing treatment. The treatment rooms feature exquisite decor, creating a tranquil setting for your wellness experience. With our highly trained therapists, you'll leave feeling relaxed, rejuvenated, and vibrantly alive.

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Our Treatments

Discover our range of nurturing treatments that combine ancient sound healing techniques with modern wellness advances. Our restorative therapies are designed to bring you to a state of deep relaxation, restoring peace and harmony to your mind and body.

Relax
Renew
Reconnect

Corporate Wellness

A SOUND INVESTMENT IN YOUR TEAM'S WELLNESS

Move the boxes to balance the scales

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We all seek a balance in life

Our workplace wellness programs are designed to optimise the corporate lifestyle, nurturing employee well-being and creating a more connected and harmonious work environment. Through our tailored approach, participants leave feeling re-energised and ready to tackle their work with renewed focus and clarity.


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Private Events

At Sahana Sound, we offer private sound bath events tailored for you and your guests. Whether for a special celebration or a corporate gathering, our sessions provide a serene and immersive experience that promotes relaxation and well-being. Each event is designed to create a peaceful atmosphere, allowing guests to unwind and connect on a deeper level.


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