Our Treatments

Our Treatments

At Sahana Sound, we elevate wellness by offering bespoke treatments that blend ancient sound healing with transformative relaxation techniques. Our mission is simple: to provide a truly holistic experience that rejuvenates not just the body, but also the mind and spirit.


Through the power of sound therapy, we help our clients cultivate inner peace, clarity, and resilience – essential qualities that can have a profound impact on their daily life and journey to total wellness.

Immersive Sound Bath

This session surrounds you with soothing sounds from ancient gongs, crystal singing bowls, and chimes. As you relax, the vibrations harmonise your body and mind, easing tension and promoting a deep sense of wellbeing . Ideal for those needing a break from daily stress, each session offers a retreat that fosters lasting peace and balance.

Duration: 60 mins | 90 mins

Harmonic Energy Balancing

Harmonic Energy Balancing offers a personalised sound healing experience designed to attune the body's energy field. The journey begins with an Energy Field Assessment, a process that identifies energetic imbalances using intuitive and observational techniques. This initial assessment allows for the tailoring of your session, using sound vibrations to target disharmony, restore balance, and promote healing on the cellular level.

Duration: 60 mins | 90 mins

Crystalline Resonance

Crystalline Resonance combines sound frequencies and Quartz crystals to enrich your energetic frequency and shift your vibrational state. As sound vibrations bathe you, carefully selected crystals are placed upon the body, aligning with the energy centres to stimulate deep, transformative healing from within.

Duration: 60 mins

Dynamic Movement Meditation

This session combines dynamic movements with calming stillness, enhanced by the gentle frequencies of Crystal Singing Bowls. We start with a flow of movements to energise the body and then transition into slow, restorative stretches. Suitable for all levels, this practice promotes physical and mental well-being through a balanced approach.

Duration: 60 mins | 90 mins

Inner Awakening

This unique meditation taps into celestial energies to awaken and elevate your consciousness, guiding you to connect with your inner self. Through a blend of sound frequencies, breathwork, and guided visualisations, this meditation awakens the silent power and resilience within you.

Duration: 60 mins

Tailored to you

Customised Bespoke Treatments

At Sahana Sound, we understand that each person is unique. That's why we offer tailored treatments designed to meet your individual needs. Our customised therapies will guide you on a journey to deep presence, whilst our highly skilled therapists will work with you to choose the perfect instruments and tones to achieve your goals, whether it's stress relief, increased energy, or a peaceful escape from daily demands.

discover our hideaways

Discover a blend of luxury and serenity at our exclusive locations

The Spa at Mandarin Oriental
Mayfair
The spa at four seasons
Park Lane
The spa at mandarin oriental
Hyde Park